Hey again lovelies!
A lovely friend of mine recommended Master Co’s 7 Days of Purposeful Meditation and I thought you might enjoy hearing about it!
The free week of meditations is targeted to help you meditate with purpose- I’ve definitely felt the benefits! I came away from my first meditation feeling like my hands and feet were buzzing!
The meditation is free and available for a limited time in his bank of live videos, which you can access by clicking here. You can also access his other live meditations through this link.
Hope you enjoy the meditations, lovely ones!